The most important accessory  is the bike helmet.  Head injuries from a fall from a bicycle could be just as damaging as those from a motorcycle.  With mountain biking, this is made worse by sharp rocks, tree stumps and roots projecting up in the ground.  Since you’ll generally be away from roads and urban areas, emergency medical response will take longer than having a road accident.  That’s why buying a sensible helmet is a should.  All mountain bikers use them and they’re available in comfy, fashionable designs.

A great pair of mountain bike gloves will ensure that you’ve sufficient padding to limit strain and damage to your hands in the constant bumping and shock force travelling up the handle bars.  The gloves will also help to save your palms from graze and scratch wounds ought to you fall.

To make sure that you’ve a long and comfy ride, you will require correct mountain bike shorts.  Mountain bike shorts are specially padded and the modern ones have a more casual look to them, unlike the older style Lycra road cycling shorts.

Cycling shoes created for men’s mountain bikes are obtainable for both clipped and clipless pedals.  Generally speaking, the clipless pedals are much better for mountain biking, since you have much more control over rough terrain if you feet are free of charge to move off the pedals.  The soles of the shoes must fit comfortably more than the pedals, to ensure that the harder reinforced section is in contact with the pedal.  Match up your shoe size and pedal size when purchasing mountain bike shoes.

Having good clear vision is very important.  You’ll need a decent pair of either clear lensed cycling spectacles, or cycling sun shades.  The glasses should be shatter-proof.   Wearing inferior high quality cycling glasses in a bad fall can actually compound your injuries.  The cycling spectacles may protect your eyes from breeze, rain, insects and debris.  Losing your eyesight even for a few seconds on an off-road trail can be disastrous.

Due to the rough terrain you’ll encounter with mountain biking, a good travelling bike repair kit is important.  It should consist of a puncture repair, small tube pump and a multi-purpose tool that has all the typical spanner and socket attachments built in. This tool ought to double as a tire lever.  Think about taking a spare tube with as well.

Keeping your body hydrated is important too.  Get a water bottle having a drinking straw to allow you to drink hands-free.  With men’s mountain bikes packing a fundamental first-aid kit is really a priority.  Bandages could be utilized to make splints or slow blood flow from nasty cuts.  Purchasing these essential items will start you off well as a novice and make sure that you remain comfortable and safe.